• Yoga: Yin

    YIN YOGA: A quiet practice with an emphasis on the hips and spine. Through muscle relaxation, yin yoga promotes the healthy flow of energy in the body through the connective tissue. Postures are held for longer periods. Yin practice is a wonderful compliment to a more vigorous yoga practice, running, cycling, or other more active pursuits.

    Drop In Class: $10
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    5 classes: $35
    10 classes: $70
    20 classes: $140